Course
Coaching with Net Ground Reaction Forces
$120.00excl. tax
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The Coaching with Net Ground Reaction Forces course teaches you how to understand and use the force data behind the golf swing to improve sequencing, power, efficiency, and overall player performance.
Overview
About the course
Join Dr. Scott Lynn and Liam Mucklow as you take the next step beyond pressure mapping and into the world of Net Ground Reaction Forces. Drawing on over a decade of force-plate research and brand-new tour-average data, this course shows how golfers actually use the ground to control motion through horizontal, vertical and torque forces. It also teaches you how to coach these patterns with clarity and confidence.
Built for real-world application, you’ll learn practical strategies you can take straight to the lesson tee to help your players move better, create more speed, reduce injury risk, and produce more efficient swings.
What you'll learn
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Intertwining of Single Plate Forces and Pressure
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How the Kinetic Sequence impacts power generation and efficiency
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Creating a language to communicate force concepts
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Using Reactive Neuromuscular Training drills to train Ground Reaction Forces
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How to increase speed, lower injury risk, and correct leg bias
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Coaching with tour-average benchmarks to elevate performance
Course curriculum
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Introduction to Single Plate Forces
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Horizontal Net Force
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Net Transverse Plate Torque
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Vertical Force
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Using Ground Reaction Forces
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Tour Averages
Course details
3 Credits | 31 lessons | 2 hours | Self-paced learning
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